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Serrano Fitness

 
Serrano Country Club offers a state of the art fitness center open everyday from 5 AM to 9 PM. Whether you are looking for yoga or cardio kickboxing, we offer over 20 complementary group exercise classes a week with the best instructors in the area. We offer individual, group, and Pilates Reformer personal training in the fitness center. Whatever your fitness goals are, we can help you reach them. 
 
            

 

                                       

 





  


  

 
         

Serrano Clean Eating Recipes

The Perfect Guacamole
Kale Chip Recipe
Garlic Parmessan Roasted Brussells Sprouts
Black Bean Veggie Burger



"I encourage you to step out of your comfort zone and try a new class. Our bodies love change in exercise routines and if you’ve been taking the same classes for a while it would be beneficial to change things up. There’s always a ‘first time’ to be in a class. Just let our friendly instructors know it’s your first time and we’ll be sure you are set up and ready to go. Remember, the only bad workout is the one that didn’t happen! "
-Michelle Dickman, Fitness Director


 Try our NEW SERRANO CHALLENGE!

How it works... 

1. Stop by the fitness center the first week of January and ask for your SERRANO CHALLENGE stamp card 

2. Try at least 7 different classes in one month  

3. Immediately after taking a class, ask the front desk to stamp your SERRANO CHALLENGE stamp card  
Example: Enjoy Yoga? Take a yoga class! After the class stop at the fitness front desk and have your SERRANO CHALLENGE card stamped in the box marked yoga.  

4. After completing 7 different classes in January, you are ready to be entered into our monthly drawing. Simply turn in your SERRANO CHALLENGE! card to the front desk and our monthly drawing will reveal the three lucky members who will receive their choice of a Serrano Fitness shirt or sweatshirt! Winners will be announced on January 31st! 

The Serrano Challenge will run again in February. 
 

Congratulations to our January challenge winners!


Judy Gan, Susan Cummings and Wendy Miller

 

Serrano Views Newsletter Article



Fitness Center Hours

Open Daily 5:00am-9:00pm
 

Fitness Center Reception Desk

Staffed Daily 5:00am-9:00pm
Phone Number: 916-358-7033
 

Group Exercise Class Schedule 

Click HERE to download
the  Group Exercise Class Schedule

 

*You can now sign up for upcoming classes using the MINDBODY App

 

Fitness Director 
Michelle Dickman

 

 
Michelle Dickman is a fitness expert with over ten years of experience in the fitness industry.  She is a Certified Ace Personal trainer, AFAA Group instructor, and Yoga Instructor RYT200.

Michelle firmly subscribes to Newton’s first law “A body in motion tends to stay in motion,” and brings a passion for fitness unmatched by most.  

Michelle is equally passionate about nutrition, and firmly believes that healthy food choices, proper eating habits, and adequate hydration are key components to overall health and fitness. 
  
In addition to teaching a wide array of group fitness classes, Michelle offers individualized fitness assessments as a prelude to her personal training programs. Michelle prides herself in genuinely listening to her client’s physical challenges & goals, which she believes is imperative to developing a safe, fun, effective and trackable personalized exercise regimen.     

Whether you are looking to maintain a level of fitness, or are just beginning your fitness journey, Michelle is here to motivate and encourage you to get moving & keep moving!  

Michelle invites you to sign up for a personal fitness assessment today!  What are you waiting for?



Training Rates:

Individual Personal Training: $75/hour for individual

 Group Rate:
$35 per person per hour

  
For more information, you can reach Michelle at:
916-358-7040 ext. 163
or by email at